start:11:00 am
time about 1:05 (no watch)

route: route: dodge street to brown to dubuque taft speedway road to last right to foster rd past gross peninsula development onto peninsula across new footbridge to first street, to irc trailhead behind jack in the box to rocky shore to park to kimbal to dodge

temp: 35
wind: se 8 mph
pale blue skies

p’s: 2 clear
sleep: 8 hrs
pre-run intake: 4 cups coffee

hot jam: what’s my name (snoop dogg)+show me the way (dinosaur jr)+hitting switches (eric surmon)+the trouble with the truth (patty loveless)