start: 7:03 am
time 1:34:52

start: 7:03 am
time 1:34:52

route: dodge street to brown to dubuque to city park to normandy street to rocky shore dr. to lower finkbine trail to melrose to irc trail to dubuque to kimbal and back to dodge

temp: 8
wind: w 8 mph
cold gray dawn

p’s: 2 yellowish clear
sleep: 5 hrs
pre-run intake: 2 cups coffee

hot jam: feel i what feel (lo-fidelity all stars) +boys & girls (lady sovereign, mc shystie, roc & frost p)