run run revolution

Thursday, January 05, 2006


start: 8:21 am
time 1:31:451
route: dodge street to brown to dubuque to the iowa river corridor to napoleon park back to clinton to prentice to bowery street to governor to brown to dodge

temp: 32
wind: nw 12 mph
misty

hrm failure

p’s: 4 yellowish-clear/clear
sleep: 6 hrs

pre-run intake: 2 cups coffee
hot jam: texas eagle (steve earl)+’nuff respect due (the jaz)

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