start: 9:17 am
time 1:16:50
route: dodge street to brown to dubuque to the iowa river corridor to napoleon park back to clinton to prentice to bowery street to governor to brown to dodge
temp: 38
wind: calm
low clouds broken by blue
p’s: 0
sleep: 8 hours
pre-run intake: 2 cups coffee
hot jam: passionate kisses (mary chapin carpenter)+self obsessed and sexy (sonic youth)+central reservation (beth orton)+case of you (joni mitchell)+what I got (sublime)+last child (live version)(aerosmith)+personality crisis (ny dolls)
time 1:16:50
route: dodge street to brown to dubuque to the iowa river corridor to napoleon park back to clinton to prentice to bowery street to governor to brown to dodge
temp: 38
wind: calm
low clouds broken by blue
p’s: 0
sleep: 8 hours
pre-run intake: 2 cups coffee
hot jam: passionate kisses (mary chapin carpenter)+self obsessed and sexy (sonic youth)+central reservation (beth orton)+case of you (joni mitchell)+what I got (sublime)+last child (live version)(aerosmith)+personality crisis (ny dolls)
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