run run revolution

Monday, January 23, 2006


start:8:05
time: 1:16:41
route: dodge street to brown to dubuque to the iowa river corridor to napoleon park back to clinton to prentice to bowery street to governor to brown to dodge
temp: 31
wind: w 6 mph
damp gray world again
sleep: 7 hours
pre-run intake: 1 cups coffee
p’s: 1 clear
hot jam: in the pines (nirvana)

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