run run revolution

Wednesday, January 25, 2006


start: 10:33 am
time 1:09:25
route: dodge street to brown to Dubuque to taft speedway road to last right to foster rd past gross peninsula development onto peninsula across new footbridge to first street, to irc trailhead behind jack in the box to rocky shore to park to kimbal to dodge
temp: 33
wind: nw 9 mph_
bright blue sky
p’s: 0
sleep: 8 hours
pre-run intake: 1 cup coffee
hot jam: i got it like that (jungle brothers)+galang (m i a)+heathen (bob marley and the wailers)

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