start: 10:35 pm
time 1:01:49

route: dodge street to brown to Dubuque to taft speedway road to last right to foster rd past gross peninsula development onto peninsula across new footbridge to first street, to irc trailhead behind jack in the box to rocky shore to park to kimbal to dodge

av hr: 160 89%
max hr 173 97%
temp: 32
wind: sw 10
p’s: 0
sleep: 5 hours
pre-run intake: 5 cups coffee