start: 3:59 pm
time 1:02:95
route: dodge street to brown to Dubuque to taft speedway road to last right to foster rd past gross peninsula development onto peninsula across new footbridge to first street, to irc trailhead behind jack in the box to rocky shore to park to kimbal to dodge
temp: 35
wind: nw 8
partly sunny golden light
p’s: 0
sleep: 8 hours
pre-run intake: 2 cups coffee, yogurt and grapenuts, chicken sandwich
hot jam: achilles’ last stand (led zeppelin)