start: 8:10 am
time 40:23
route: davis, not on campus through some park
temp: 51
wind: calm
hr max: 175 (98%)
hr av: 164 (92%)
cal: 1176
p’s: 0:
sleep: 6.5.hrs
pre-run intake: 2 cups coffee
hot jam: convo with jc on poetry and revolutionary violence